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Advantage Athletics
Track and Field

Improve your Track and Field technique and efficiency by viewing the sequence photos, reading the articles and using the sport equipment found in Advantage Athletics.  Sequence photos of sprinting, long jump, triple jump, pole vault, javelin, high jump, shot put, discus, weight throw, hurdles and drills will help you improve your technique.  The exercises for weightlifting, running, sprinting, throwing and jumping will help develop form, balance, technique, flexibility, speed, strength and power.
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             Call for appointment (818) 261-4493

Please, have fun viewing everything Advantage Athletics' athletes do, listen to your coach and train hard.

Congratulations!
Notre Dame High School
(Home to Advantage Athletics)
2012 California State Track and Field Champions
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Congratulations!

Rodney Glass
100m State Champion
10.32 Fastest H.S. Time in the USA
Notre Dame High School
 

usa

Advantage Athletics Track and Field Club offers personal training for Sprinting, High Jump, High Hurdles, Low Hurdles, Long Jump, Pole Vault, Shot Put, Discus Throw, Javelin Throw, Hammer Throw and Triple Jump and has developed some of America's top athletes.  Our founder is a professional former NCAA Division I Track & Field Coach, Cross Country Coach and Professional Hollywood Stuntman.  Please, have fun viewing everything Advantage Athletics' athletes do, listen to your coach and train hard.
Run Fast / Vault High
Tim Werner

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Advantage Athletics in: French / Spanish / German / Italian / Portuguese / Arabic / Greek

Athletes that have trained with Advantage Athletics

Pole Vault
Mike Tully, 19' 3" Olympic Silver Medalist
Denis Kholev, 18' 8" NCAA Champion
Sue DiMarco, 12' 3" Submasters World Record
High School Boys: Tom Parker, 17'
High School Girls: Melissa Astete, 13' 3/4"

Shot Put
Jennifer Whelchel, 42' 11" High School

Javelin Throw
Joe Greenberg, 223' Masters National and World Champion
Dave Stevens, 265'+ 2 Time Olympian
Donna Mayhew, 7 Time USA Champion

Decathlon
Shawn Wilbourn 8268 #89 All Time World List 10.65 711 14.99 195 49.23 14.13w 49.26 490 61.00 4:45.64
Cody Herbst, Reno High School. 2003 Winter Decathlon Champion over 6500, #3 USA.

High Jump
Men: Walt Stewart 7' 2 1/2" NCAA Div. II Champion
Kenny Burke 7' 1/2", Dave Swanson 7' 1"
Women: Crissy Mills 6' 1 1/2",
Sue DiMarco 6' 1"
HS Boys: Ed Cogan 6' 10"
HS Girls: Crissy Mills 6' (HS Junior) California State Champion