Sequence Photos of Running Drills
Backwards Stride, Marching, Skipping, Striding

Viewing these sequence pictures of running drills may improve your running speed, mechanics, form or coaching skills.

• Photos and videos of athletes in Advantage Athletics are used for reporting public events and educational purposes.  The athletes in these pages are NOT endorsing or promoting Advantage Athletics coaching, web site or products.

Backwards Striding

High Knee Marching

High Knee Skipping

Striding