header
SprintsDistance RunTriple JumpHigh JumpDiscusHammerCoachingStunts
HurdlesLong JumpPole VaultShot PutJavelinWeightliftingWorkoutsLinks


Track & Field

Phone or Text
(818)
261-4493

Email PO's
to
polevaults@aol.com

PayPal
Verified



 


Advantage Athletics Shot Put
Sequence Photos of John Godina Side View
by Tim Werner

Viewing these sequence pictures of the top Shot Putters in the world and other various throwers can improve your throwing or coaching ability.  Learning these Warm Up Exercises and Drills for warming up and throwing can enhance your throwing mechanics or coaching ability.

John Godina, 69' 11"