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Pole Vault by Advantage Athletics
Denis Kholev Photo Sequence
by Tim Werner
Studying frame-by-frame side-by-side pole vault pictures of Denis
Kholev pole vault may can increase your ability to coach or train for the
pole vault. Pointed out in these pole vault pictures are the technical
differences between the two pole vaulters and the outcome. These sequence
photos of pole vaulting and pole vault drills with an explanation of proper
technique will enhance your pole vault knowledge and form. These exercises
for weightlifting, running, sprinting, throwing and jumping will help
develop form, balance, technique, flexibility, speed, strength and power.