header
SprintsDistance RunTriple JumpHigh JumpDiscusHammerCoachingStunts
HurdlesLong JumpPole VaultShot PutJavelinWeightliftingWorkoutsLinks


Track & Field
Store

Sprints
Hurdles
Long Jump
Triple Jump
High Jump
Pole Vault
Shot Put
Discus
Javelin
Hammer
Weightlifting
Landing Systems
Agiltiy

Phone or Text
(818) 261-4493

Fax PO's
(818)888-2409

PayPal
Verified



Great Discounts
on Orders
with more than one item!

Call
(818) 261-4493


Advantage Athletics Long Jump
by Tim Werner

Viewing these sequence pictures of the top long jumpers in the world and other various long jumpers can improve your jumping or coaching ability.  Learning these Warm Up Exercises and Drills for jumping and running can enhance your jumping mechanics or coaching ability.

Elite and University
Grace Upshaw 20" 10" Long Jump from the Mt. SAC Relays
Heather Sterlin 21' 1" from the Mt. SAC Relays 2002

High School
Chris Yu 23' 2.5" California State Championships 5th Place, Gunn HS
Tevion McDowell 23' 7.75" State Championships 3rd Place, Tulare Western HS
Ashika Charan 19' 9" State Championships 3rd Place, Clairmont HS
Tracey Stewart 19' 9.75" 2nd California State Championships, Logan James High School
Rudy Burgess 24' 1.5" 24' 1.5 inches, from Desert High School 3trd Place California State Championships 2002
Denny Casupanan 24' 8" Tustin High School California State Champion