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Advantage Athletics Hammer Throw
by Tim Werner

Viewing these sequence pictures of the top Hammer Throwers in the world may improve your speed, technique, knowledge and coaching abilities. 

Lalai Crawford, USC Women's Hammer Throw
Florence Ezeh 214' 11" Mt SAC Relays 2002
Leslie Coons 213' 10" Mt SAC Relays 2002
Jennifer Joyce 212' 7" Mt. SAC Relays 2002 - Rear View
Julianna Tudja 201' 6" Mt. SAC Relays 2002 - Rear View
Dylan Armstrong, Canadian Junior National Hammer Throw Record 69.12m
Bengt Johansson, Sweden, 242' 1" Hammer Throw
Katie McCoy, Georgia 203' 10"
Maureen Griffen Women's Hammer Throw 208' 6" Idaho

John Dagata Men's Indoor 35# Weight Throw CSUN 61' 3"
Laura Sauao Women's Indoor Weight Throw CSUN 55' 9"