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Advantage Athletics Discus Throw
by Tim Werner

Viewing these sequence pictures of the top discus throwers in the world and other various discus throwers can improve your throwing or coaching ability.  Learning these Warm Up Exercises and Drills for discus throwing can enhance your discus throwing mechanics or coaching ability.

University and Open Virgilius Alekna, Lithuania 67.8 meters, 222' 5" Lithuania, Mt. SAC Relays Discus Throw Champion Virgilius Alekna, Rear View High School Travis Jones, 183' 2" High School Williams: Eagle Rock High School, 196' 11" Pendleton: High School, 192' 11" Varner, Bakersfield H.S. side view Varner, Bakersfield H.S. back view Discus Drills Discus Line Drill